YOGA IS A LIFELING PRACTICE.
GRIEF IS A LIFELONG PROCESS.
THE TWO GO HAND IN HAND.

A Night of Healing is a very special and intimate yoga, meditation, and sound experience for anyone who may be struggling with grief. Because grief is deeply personal and extraordinarily complex, the intention for this gathering is not to attempt to define, label, or “fix” anything, but rather to allow, to practice deep awareness, and to spaciously honor the grieving process as a normal and natural human experience. We grieve because we loved. Our sacred studio space is open to you as a soft place to land and a safe space to be. Feel a sense of compassionate community by being in the presence of others who are healing, without having to speak a word. It's not only the mind that needs to grieve; it's the body as well. Hold yourself quietly and tenderly in your heart space and experience the nurturing essence of bringing breath deep into the body. Cocoon your entire being in an extra-gentle restorative yoga practice designed to offer solace, comfort, and support. Quartz crystal and Tibetan metal bowls, bamboo chimes, and other relaxing instruments will sweetly and gently serenade you as you explore a soft inward practice, leading to a guided healing meditation that will ease you into stillness and silence in savasana.


If you are grieving right now, know that we see you and hold you in our hearts.

DATE:  Saturday, March 6

TIME:  7:00 - 8:30 p.m.

COST TO ATTEND:  $25

FACILITATED BY: 

Kevin and Lisa McCormack

BLACK CAT YOGA

1512 King Street

Jacksonville, Florida 32204

904.701.2517


***Please arrive early.  Our events and classes begin and end on time; and to ensure the safety and comfort of our attendees, presenters, and staff, late entries are not permitted.

Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their account. Absence to a workshop or series is nonrefundable.

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ADDRESS:

1512 King Street 
Jacksonville, FL 32204

PHONE:

904-701-2517  

 

E-MAIL:

blackcatyogajax@gmail.com

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MIXED LEVELS VINYASA - YIN YOGA - RESTORATIVE YOGA - JACKSONVILLE YOGA STUDIO - PEACEFUL FLOW - GENTLE YOGA - YOGA NIDRA - SOUND BATH - MEDITATION