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“The gong is the spirit song.
It is the primal whisper for the soul.
Its sound is the echo of the original word that created the universe,
the SOUND within all sounds.”
The fourth and often most spectacular of the lunar phases is the Full Moon. According to Ayurveda, the exuberance of the Full Moon is a powerful healing force. It is a time for creating and bringing new things into the world and for honoring the creative and nurturing forces within us. It is also a time for guidance, healing, and celebration.
The Gong is a sacred and ancient instrument of healing, rejuvenation and transformation. Its resonant tone has been used for ritual, ceremony, prayer, and meditation and works deeply on the mental, emotional and spiritual bodies. When it vibrates, one can sense reverberations within all the cells of the body. It produces long rolling waves of sustained tones that create an all-enveloping sound field called a “sound envelope” that is completely filled with resonance.
Recharge and purify your body, mind, and spirit with the subtle undercurrents of the Full Moon’s energy…and the organic, deep, and timeless vibrations of multiple gongs during our monthly 30-minute Full Moon Gong Meditation.
Please bring your own yoga mat. Studio mat rentals are $3 apiece. Doors will open at 7:45 pm, immediately after the preceding yoga practice concludes. Please do not knock on the door.

DATE: Sunday, June 4
TIME: 6:30 - 7:00 pm
COST TO ATTEND: $10
FACILITATED BY:
Kevin and Lisa McCormack
Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not permitted. Please do not knock on the door if you are late and the door is locked.
Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.
BLACK CAT YOGA
1512 King Street
Jacksonville, Florida 32204
904.701.2517