JOURNEY THROUGH THE CHAKRAS
A CALL TO BE STILL, OBSERVE, AND SURRENDER.
Join us for a grounding Yin Yoga practice and Vibrational Sound Healing experience designed to bring awareness and balance to each of the main 7 chakras, part of a holistic system of energy flow through the body.
The essence of Yin Yoga is stillness and yielding. The essence of sound healing is openness and receptivity. The unification of these two inward practices creates a natural and unforced state of being, from which a greater sensitivity to the subtle body is established and a healthy flow of prana within the energy systems of the body can be restored for overall well-being.
The practice will be ground-based and appropriate for all levels of practitioners. Dress comfortably and bring a yoga mat to lay down on. Yoga bolsters, blankets, and blocks will be provided.
DATE: Monday, November 13
TIME: 7:15 - 8:15 p.m.
COST: Regular class rates apply. Unlimited plans attend free. Class packages = one class pass. Single drop-ins are $25.
Please bring your own yoga mat. Studio mat rentals are $3 each.
Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not permitted. Please do not knock on the door if you are late and the door is locked.
Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.