MANTRA AND SOUND HEALING
We have blended together two of our most loved practices, Mantra and Sound Healing, to create a powerful meditation experience.
The recitation of mantras lies at the heart of a yoga practice and has deep roots in yoga tradition. This unique Black Cat Yoga signature experience begins with a group mantra practice, using our voices to create powerful vibrations within the body and mind; and then reclining and relaxing into an effortless harmonic sound experience: the yoga of deep listening. Finding stillness and receiving varying frequencies, overtones, and vibrations from quartz crystal bowls, metal Himalayan bowls, gongs, chimes, body harp, Native American flutes, vocals, drums, and more.
Our mantra will honor the first day of Navratri, a widely celebrated nine-night Indian festival which celebrates the Divine Feminine in its three forms: Durga (protection), Lakshmi (abundance), and Saraswati (creativity).
DATE: Sunday, October 15
TIME: 4:00 - 5:15 pm
Please bring your own yoga mat. Studio mat rentals are $3 each.
Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not permitted. Please do not knock on the door if you are late and the door is locked.
Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.