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Each phase of the moon’s cycle has a unique visual characteristic and spiritual meaning. The cool darkness of the first lunar phase, the New Moon, encourages gradual and deliberate movement. Its quiet energy is supportive of solitude, contemplation, and self-reflection.


The Gong is a sacred and timeless instrument of healing, rejuvenation and transformation. Its grounding resonant tone has been used for ritual, ceremony, prayer, and meditation and works deeply on the mental, emotional and spiritual bodies. When it vibrates, one can sense reverberations within all the cells of the body. It produces long rolling waves of sustained tones that create an all-enveloping sound field called a “sound envelope” that is completely filled with resonance.


Join us for this contemplative phase of the lunar cycle for a 30-minute gong meditation for deep presence, trustful surrender, and a renewal of intentions that come from the heart.


DATE: Thursday, January 11


TIME: 7:15 - 7:45 pm


COST: $10


Please bring your yoga mat. Studio mat rentals are $3 each.

Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not permitted. Please do not knock on the door if you are late and the door is locked.

​Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.


1512 King Street

Jacksonville, Florida 32204


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