COME FORTH INTO THE LIGHT OF THINGS AND LET NATURE BE YOUR TEACHER...
Nature has an extraordinary way of effortlessly guiding us back to our True Self. The mesmerizing sounds, the calm yet vibrant energy, the unrushed pace, and the fresh air are natural catalysts to uncovering the pathway which leads us back home.
Take a relaxing yoga journey with us through the Pancha Mahabhutas, the foundational 5 elements of nature which weave together to form the tapestry of interconnectness found in all life:
Fire | Air | Ether | Earth | Water
Nourish your body with revitalizing pranayama (breathing) techniques, center your mind with divine mantras and mudras, and relax deeply with a supportive and nurturing restorative and yin-inspired yoga practice while submersed in the ambiance of a live vibrational healing soundscape specially curated to enhance your Return to Nature.
Your experience will conclude with a Yoga Nidra experience to discover and awaken the immense potential that lies dormant in the deep levels of the mind. Yoga Nidra is a full-body guided meditation which prompts the body to relax deeply while the mind remains inwardly alert in that magical time just before you fall asleep, when the body rests while the mind is still lucid. It is an effortless journey into one of the deepest possible states of relaxation while still maintaining full consciousness, elevating you into the fullest and sweetest experience of blissful calm and uncovering the pathway which leads back home.
DATE: Sunday, August 7
TIME: 5:00 p.m. - 6:30 p.m.
COST TO ATTEND: $35
Lisa and Kevin McCormack
Please arrive early. Our events and classes begin and end on time; and to ensure the safety and comfort of our attendees, presenters, and staff, late entries are not permitted.
Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their account. Absence to a workshop or series is nonrefundable.
BLACK CAT YOGA
1512 King Street
Jacksonville, Florida 32204