IF YOU COULD ASK THE UNIVERSE ONE QUESTION, WHAT WOULD IT BE?

“The Purpose” is a unique experience and an extraordinary opportunity to explore unanswered questions.

No question is too big.
No question is too small.
And the answers may be much easier to access than you might think.

Our evening will begin with a Trataka candle-gazing meditation. This ancient meditation practice is a simple yet profound way to increase concentration and bring calm and clarity to the mind, making it the perfect stepping stone to the next part of our experiential journey together:

The question.

You will be given some quiet reflective time to write down your question or questions. This part of the process will be personal and private; and your question will only be known by you.

Who am I?
Why am I here?
Where am I going?
What is the larger purpose of my life?

Remember, no question is too big and no question is too small.

Next we will transition into a contemplative yin yoga practice involving variations of seated and supine poses typically held for 3 to 5 minutes. With a focus on stillness, yin influences the subtle energy in the body and targets mostly the hips, pelvis, inner thighs, and lower spine. This grounding and introspective practice is intended to release resistance and remove blockages in the physical, energetic, and emotional body.  Relax deeply in savasana while being serenaded with a LIVE soundscape of soothing bamboo chimes inspired by the elements of earth, water, air, and fire.    

Beginners are welcome. Long-time practitioners are welcome. All are welcome!

DATE:  Sunday, August 16

TIME:  7:00 - 8:30 p.m.

COST TO ATTEND:   

$30 through August 9

$35 after August 9

FACILITATED BY: 

Lisa and Kevin McCormack

BLACK CAT YOGA

1512 King Street

Jacksonville, Florida 32204

904.701.2517


***Please arrive early.  Our events and classes begin and end on time; and to ensure the

safety and comfort of our attendees, presenters, and staff, late entries are not permitted.

Black Cat Yoga workshops and events are nonrefundable and nontransferable. In the event

that you need to cancel your attendance, notification must be received within 48 hours-via

email to blackcatyogajax@gmail.com, and a refund to your Black Cat Yoga account will be

applied and can be used towards future programs/class packages in our studio. In the event

that a workshop or event is cancelled, participants will receive a full refund or a credit to

their account.  Absence to a workshop or series is nonrefundable.

Subscribe to our newsletter to receive emails about special events and 
workshops, exclusive offers and discounts, changes to our schedule and classes:

1512 King Street, Jacksonville, FL 32204

904-701-2517  blackcatyogajax@gmail.com

@blackcatyogajax

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VINYASA FLOW - YIN YOGA - RESTORATIVE YOGA - JACKSONVILLE YOGA STUDIO - FOUNDATIONAL FLOW - GENTLE YOGA - YOGA NIDRA - SOUND MEDITATIONS - KIRTAN