Lisa McCormack, eRYT-200 Dec 12, 2019 2 min 5 Ways to Stay Balanced and Grounded During the Holidays The holidays do not have to live up to their reputation of being stressful. Here are our favorite 5 ways to stay balanced and grounded.
Lisa McCormack, eRYT-200 Apr 15, 2019 2 min experience the healing power of sound "There’s no organ system in the body that’s not affected by sound and music vibration.” ~ Mitchell Gaynor, M.D. "EVERYTHING IN LIFE IS...
