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    WHAT IS KIRTAN?
    Lisa McCormack, eRYT-200
    • Feb 2
    • 2 min

    WHAT IS KIRTAN?

    “Kirtan is the glue that bonds our hearts together.” ~ David Newman WHAT IS KIRTAN? Kirtan is very simple and powerful way to meditate. ...
    20 views0 comments
    5 Ways to Stay Balanced and Grounded During the Holidays
    Lisa McCormack, eRYT-200
    • Dec 12, 2019
    • 2 min

    5 Ways to Stay Balanced and Grounded During the Holidays

    The holidays do not have to live up to their reputation of being stressful. Here are our favorite 5 ways to stay balanced and grounded.
    25 views0 comments
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    ADDRESS:

    1512 King Street 
    Jacksonville, FL 32204

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    blackcatyogajax@gmail.com

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    MIXED LEVELS VINYASA - YIN YOGA - RESTORATIVE YOGA - JACKSONVILLE YOGA STUDIO - MORNING YOGA - YOGA NIDRA - SOUND BATH - MEDITATION - TEACHER TRAINING