BLACK CAT YOGA
YOGA MEDITATION SOUND HEALING KIRTAN
A place of happiness for all who enter.
A place of growing and a place of sharing.
A place of music and a place of laughter.
A place of spirituality and a place of love.
UNITED BY A SHARED LOVE OF YOGA.
Black Cat Yoga is an intimate yoga shala nestled in the heart of the Historic Riverside, Avondale, and Five Points Districts in Jacksonville, Florida. Our teachings are rooted in the Bhakti tradition of yoga: Love and Devotion. This pathway of yoga, often called "Yoga of the Heart," shifts us out of fear-based thoughts, behaviors, and patterns and connects us to our Higher Self through a practice of grace and surrender.
All levels of practitioners can practice in any of our weekly classes or events in a harmonious, safe, and supportive environment. In the spirit of yoga, you can expect a rich tapestry of asana (yoga poses), meditation, pranayama (breath), yoga philosophy, mantra chanting, and vibrational sound healing in our classes and events. It is our intention to assist our students in cultivating a Sadhana (a daily spiritual practice), to nurture a sense of community that is welcoming and inclusive to all, and to share this sacred practice of yoga as a path to self-realization and a way to live life in peace, love, and harmony.
BLACK CAT YOGA: A LOVE STORY
Black Cat Yoga is a love story, a story of two people who are soul and life partners committed to sharing yoga and building a community of love and compassion. We count ourselves among the many whose lives who have been awakened and transformed through a devoted yoga practice, and it is our intention to help you find your own pathway that leads you to your heartspace and returns you to a life of love and grace.
We wouldn't be able to write this love story without you. If you are reading these words, then you are a co-author to this beautiful memoir. Whether you have taken one class, multiple classes, attended an event, liked or shared our posts, connected with us through e-mail or social media, or stopped by to say hello, you have contributed to the growth, vitality, and nourishment of what we are co-creating here at Black Cat Yoga. And we thank you for that.
As our good friend, Neale Donald Walsch, says: "All manifestations of our physical world around us are collaborative. They are the products of the joint creation of every human being at some level or another...and the divine."
Kevin and Lisa McCormack
Co-Owners of Black Cat Yoga
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AND PRIVATE SESSIONS
Black Cat Yoga is Jacksonville's most sought after location for sound healing. Dive deeper into the heart of your practice with live vibrational energy and frequencies to uplift and fill your soul. This signature Black Cat Yoga experience is more than just simply listening to beautiful sounds; this sonic soundscape is one of the quickest ways to drop into your heartspace and a powerful way to feel connected to everything and everyone around you. Often called a sound bath, this multifaceted sensory journey not only induces deep relaxation by flooding the body and mind with layers upon layers of soothing vibration, sound, and energy; it breaks down walls of separation, cultivates an inner sense of calm, and infuses joy, bliss, peace, and knowledge deep into the seat of the soul.
TIBETAN BOWLS | QUARTZ CRYSTAL SINGING BOWLS |
SYMPHONIC CHIMES | OCEAN DRUM | BUFFALO DRUM
NATIVE AMERICAN FLUTE | MEDITATION GONGS | RIN GONG
AND SO MUCH MORE...
WE ARE A YOGA STUDIO IN JACKSONVILLE
who gives back to our community
The practice of Seva is an expression of compassion for others and a genuine desire to uplift those around you through selfless service. We are honored to partner with Catty Shack Ranch Wildlife Sanctuary in Jacksonville, Florida, in an effort to assist their organization with raising funds so that they may continue to fulfill their mission of providing a safe, loving and forever home to endangered big cats and to educate the public about their plight in the wild and in captivity. Several times a year, Black Cat Yoga Studio guides a special 60-minute accessible yoga experience called "Yoga with the Tigers" on location at Catty Shack Ranch and donates all the proceeds to their organization. Sign up for our e-mails to be notified of future dates and times for these extraordinary experiences.