Our Classes
Heart-centered practices for every body and every journey.
See the Divine in everything on the pathway of Love and Devotion.
I am a beginner.
Where should I start?
We often get asked this, and the answer is simple: All of our classes are designed to meet students where they are. Some practices offer more movement and flow, while others invite stillness and deep rest. Each class is guided with care, weaving in yogic wisdom alongside thoughtful modifications and an open-hearted approach to support your practice no matter where you are on your yoga journey.
Evening Yoga Flow
A breath-led and heart-centered flowing practice inspired by Vinyasa, which means “to place in a special way.” This class weaves together standing, seated, and reclined postures with conscious breathing and moments of reflection. Teachers offer supportive guidance so each student can move in a way that honors their own body and energy. All are welcome.
Bhakti Yoga
The world needs more heart, now more than ever. Bhakti Yoga, known as the Yoga of the Heart, is the path of devotion, inviting us to recognize the Divine in all things. This inspiring practice weaves together gentle flowing movement, breath, mantra, music, mythological stories, poetry, and moments of reflection. It moves like a prayer, filling the heart with gratitude, compassion, and love.
Yin Yoga
Yin Yoga is a soothing, contemplative practice rooted in the Taoist principle of complementary forces: yin (cool, receptive) and yang (warm, active). In long-held seated and reclined poses, Yin works the deeper connective tissues, encouraging release, stillness, and nervous system restoration. These gentle holds create space for subtle energetic work, patience, and surrender. The physical stretch is just the surface of the inner practice. Yin’s calm and passive nature complements more dynamic yoga practices.
Good Morning Yoga
Start your day feeling refreshed, clear-headed, and energized with Good Morning Yoga. This breath-centered practice draws from the foundational teachings of yoga, weaving together breath with a balanced sequence of reclined, seated, and standing postures. Open to everyone, with guidance that encourages ease, stability, and longevity in your practice.​
Restorative Yoga
Through stillness, breath, and spacious awareness, Restorative Yoga invites you to soften and return home to your heart. In this nurturing, floor-based practice, the body is gently supported with props in long, restful postures, creating space for deeper states of rest. Especially supportive during times of stress, grief, or transition, Restorative Yoga encourages gentleness and permission to slow down.​
Yoga & Meditation
Invite the rejuvenating energy of a softer approach in this relaxing Yoga and Meditation class. Nourish your body with mindful, accessible standing, seated, and reclined postures that promote healthy movement and deepen mind-body-breath awareness. Practice at a slower pace, allowing time to find proper alignment and ease. Each session includes a guided meditation (visualization, breathwork, mantra, loving-kindness, and more) to help reduce stress, improve focus, and enhance overall well-being.​
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