FALL BACK INTO STILLNESS:

A RESTORATIVE & YOGA NIDRA EXPERIENCE

​

As we turn the clocks back, the quieter season is beckoning us to slow down and rest. To honor this transition, we’ve created a special evening practice that blends the gentle support of Restorative Yoga, the calming energy of Sound Healing, and the deep relaxation of Yoga Nidra, a guided rest that nourishes body, mind, and spirit.

Sink into this extra hour of stillness, allowing your nervous system to reset and your heart to embrace the reflection and quiet beauty that the longer nights of this softer season brings.

 

DATE:  Sunday, November 2

 

TIME:  6:30 - 7:45 pm

 

COST:  $35

​

Please bring a yoga mat. Studio mat rentals are $3 each.

​​

Before You Arrive:

We warmly invite you to arrive at least 10 minutes early so you can settle in and fully enjoy the experience. Our events and classes begin and end on time to honor everyone’s practice. To ensure a safe and comfortable environment for all attendees, presenters, and staff, doors will be closed at the scheduled start time. Late arrivals will not be able to enter once doors are closed, so we encourage you to plan to arrive a little early.

 

All reservations for Black Cat Yoga workshops and events are for the specific date purchased and are nonrefundable. In the rare case that a workshop or event is canceled by us, you will receive a full refund. Please note that absences or late arrivals cannot be refunded.

​

Thank you for helping us create a warm, safe, and harmonious space for everyone.