heart CHAKRA GONG MEDITATION​​

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In a world that can feel overwhelming and divided, it’s easy to close off and guard the tender center where love, empathy, and connection reside. This 30-minute gong meditation is an invitation to soften the armor and return to the spaciousness of your heart.

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Focused on the Heart Chakra (Anahata) - the energetic bridge between body and spirit - this practice uses the soothing, harmonious tones of the gong to gently open, balance, and nourish the heart space. Let sound wash through you, dissolving old grief, easing tension, and inviting in compassion, forgiveness, and peace.

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Come home to your heart - open, radiant, and whole.

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​This session is part of our 7-week Chakra Gong Meditation Series, exploring one energy center each week through sound, intention, and deep rest. Come to one or journey through all seven for a full-spectrum energetic reset.

DATE: Tuesday, August 26

TIME: 7:15 - 7:45 p.m.

COST: $10

Please bring your own yoga mat. Studio mat rentals are $3 each. 

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Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not be permitted. Please do not knock on the door if you are late and the door is locked.

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​Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.