What is the Yoga of Awareness?​

Join us for a 2-hour Introduction to Kundalini Yoga workshop. Through discussion and embodied practices, we’ll touch on the roots and philosophy of this transformative practice while journeying together through intentional sequences of movement, breath, sound, and awareness (Kriyas), sound practices, mantra chanting, and meditation to help calm the mind, open the heart, and awaken a sense of inner clarity.

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No experience is needed. Come just as you are, where you are, and leave with simple, practical tools to navigate the human experience.

DATE:  Sunday, February 22

TIME:  2:00 - 4:00 p.m.

COST:  $50

Please bring your own yoga mat. Studio mat rentals are $3 each. 

Before you arrive:

We warmly invite you to arrive at least 10 minutes early so you can settle in and fully enjoy the experience. Our events and classes begin and end on time to honor everyone’s practice. To ensure a safe and comfortable environment for all attendees, presenters, and staff, doors will be closed at the scheduled start time. Late arrivals will not be able to enter once doors are closed, so we encourage you to plan to arrive a little early.

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All reservations for Black Cat Yoga workshops and events are for the specific date purchased and are nonrefundable. In the rare case that a workshop or event is canceled by us, you will receive a full refund. Please note that absences or late arrivals cannot be refunded.

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Thank you for helping us create a warm, safe, and harmonious space for everyone.