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Musings from the Mat

TO SHARE.   TO CONNECT.   TO CREATE.   TO INSPIRE.

Image by Yannic Läderach

ONE SMALL POSITIVE THOUGHT CAN CHANGE YOUR WHOLE DAY

There is a vast universe of information, philosophy, ideas, methodologies, history, and insights available to us when it comes to yoga.  We created this blog to explore, discuss, and delve into some of these rich layers and concepts which weave together to make up the intricate and diverse tapestry of this sacred and transformational practice of yoga.   

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Jacksonville, FL 32204

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BHAKTI YOGA - VINYASA YOGA - YIN YOGA - RESTORATIVE YOGA - YOGA RETREATS - YOGA NIDRA - SOUND BATHS - KIRTAN - MEDITATION - TEACHER TRAINING

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