WHERE IS MY CORE?
"Your inner strength is your outer foundation." ~Alan Rufus Many people consider their “core” to be their abdominal muscles. And...
TO SHARE. TO CONNECT. TO CREATE. TO INSPIRE.
There is a vast universe of information, philosophy, ideas, methodologies, history, and insights available to us when it comes to yoga. We created this blog to explore, discuss, and delve into some of these rich layers and concepts which weave together to make up the intricate and diverse tapestry of this sacred and transformational practice of yoga.